Teens impacted by ADHD & Anxiety

Peter works with adolescents navigating ADHD, emotional regulation challenges, behavioral concerns, and resistance to therapy. He has a particular interest in supporting treatment-resistant youth and teens engaging in therapy for the first time, helping them feel understood, respected, and motivated to change.

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Focus areas include:

• ADHD and executive functioning

• Emotional regulation

• Behavioral challenges

• Building trust in the therapeutic process

Emerging Adults & Adults with ADHD

Peter supports young adults and adults with ADHD and learning differences as they work toward independence, confidence, and direction. His approach blends practical skill-building with deeper self-understanding to help clients move forward with clarity and purpose.

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Focus areas include:

• “Failure to launch” concerns

• Life transitions and independence

• Motivation, confidence, and goal-setting

• ADHD management across adulthood

Parent Coaching & Family Support

Peter partners with parents and caregivers to strengthen family relationships and improve communication. He provides guidance on setting healthy, age-appropriate expectations while helping parents support their child’s emotional and behavioral growth.

Focus areas include:

• Parent-child communication

• Caregiver coaching and support

• Collaborative problem-solving

• Reducing conflict and stress in the home

Couples Therapy

Peter helps couples improve communication, deepen emotional understanding, and build stronger relationships. His work emphasizes balance, respectful dialogue, and creating safe spaces for honest conversation and growth.

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Focus areas include:

• Communication and conflict resolution

• Emotional connection and trust

• Relationship transitions

• Long-term relationship health

Mood Disorders

Peter works with adolescents and adults experiencing mood-related challenges that impact daily functioning, relationships, and overall well-being. Therapy focuses on understanding emotional patterns, developing practical coping strategies, and supporting long-term emotional health.

Focus areas include:

• Depression and persistent low mood

• Anxiety and stress-related concerns

• Mood regulation and emotional awareness

• Building consistency, motivation, and balance

Trauma Informed Care

Peter provides trauma-informed therapy for individuals who have experienced adverse life events, chronic stress, or systemic challenges. His approach prioritizes safety, trust, and empowerment, helping clients process experiences at their own pace while building resilience and emotional stability.

Focus areas include:

• Trauma related to abuse, neglect, or foster care experiences

• Chronic stress and adverse childhood experiences

• Emotional regulation and coping skills

• Strengthening safety, trust, and self-awareness